Not sure if pole walking is for you? Why not try a 45-minute taster session or the 90-minute POWER of POLES induction? This will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get the results YOU want.
Note: All equipment will be supplied, but please do not turn up without booking, as we would hate to let you down because we have no poles.
Nordic Walking UK
French Grass Works, Kingston Rd, Worth Matravers, Dorset, BH19 3JP | Email: info@nordicwalking.co.uk
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