Not sure if pole walking is for you? The POWER of POLES induction will be at the right level for you and poles are provided. It will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the use and hold poles correctly in order to avoid injury and to get the results YOU want.
Note: All equipment will be supplied, but please do not turn up without booking, as we would hate to let you down because we have no poles.
Nordic Walking UK
French Grass Works, Kingston Rd, Worth Matravers, Dorset, BH19 3JP | Email: info@nordicwalking.co.uk
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